Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma

79 | 3 Tools to Ditch the Overthinking & Stop Letting Your Past Haunt You

Hi beautiful! ♥️
Do you find yourself overthinking everything? From conversations to choices, to how people see you—and maybe even feeling like your past is haunting you? Sis, I get it. Overthinking can feel like it’s just part of who you are. But let me tell you... it doesn’t have to be!
In this episode, I’m sharing 3 powerful tools that will help you break free from the cycle of overthinking and finally let go of what’s been holding you back. I’ll share personal stories (spoiler: I’ve been that girl obsessing over every little thing), and practical steps to help you find peace and clarity.
You’ll learn how to watch your thoughts pass by without judgment (and stop spiraling), surrender your worries to Jesus and rest in His promises, and adopt a childlike mindset that says, “It’s not that serious!”
If you’re ready to ditch the overthinking and step into a sound mind, rooted in God’s truth, then this episode is for YOU!
Grab your journal and let's get it!
Xo,Dani
 
P.S. Don’t forget to JOIN the Prayer Challenge happening Jan 6-10th! https://whop.com/thehealingcircle/ 🤍

78 | Struggling in Isolation? Why Building God-Centered Relationships Transforms Your Healing Journey

Hi beautiful! ♥️
Have you ever found yourself pulling away from everyone when life gets tough? You convince yourself you’re better off alone—hurting, healing, and dealing with it all by yourself. But here’s the truth: that’s a lie straight from the enemy. He knows if you surround yourself with people who love and care for you, you’ll find the healing and hope God has for you.
In today’s episode, we’re tackling:✨ Why you feel like you have to isolate yourself✨ The difference between healthy solitude and unhealthy isolation✨ How to invite God-centered relationships into your life✨ Why community is a critical piece of your healing journey
I’ll share personal stories, biblical truth, and practical steps to break free from the cycle of isolation and embrace the people God has placed in your life to lift you up!
Grab your journal, hit play, and let’s step into healing together.
Don’t forget to JOIN the Prayer Challenge happening Jan 6-10th! https://whop.com/thehealingcircle/ 🤍
Xo,Dani

77 | 7 Toxic Traits You Unconsciously Picked Up from Your Narcissistic Parent

Hi beautiful! ♥️
Have you ever paused to wonder if the struggles you’re facing in relationships today might trace back to your childhood? If you grew up with a narcissistic parent, it’s possible you’ve unconsciously absorbed toxic traits that are still showing up in your life.
In this episode, we’re exposing the sneaky ways these traits manifest in your daily life, the fears keeping you stuck in unhealthy patterns and your next step to start breaking free and rewriting your story.
This isn’t about blame—it’s about awareness and healing. You’ll walk away with the tools to understand your past, break free from its hold, and step into a future defined by confidence and self-love.
If you’ve ever asked yourself, “Why do I keep acting like this?”—this episode is for you!
See you on the inside!
Xo,Dani
 
GRAB YOUR COACHING SPOT (LIMITED SESSIONS): http://lovedani.org/unstucksession
JOIN THE COMMUNITY: https://whop.com/thehealingcircle/

76 | Sick of Ignoring Red Flags? Rewire Your Mindset for Healthy Love

Hi beautiful! ♥️
🚩 Let’s be real—how many times have you noticed the red flags and brushed them off? “Oh, he didn’t mean it,” or “Maybe I’m just overthinking it.” Girl, I feel you. I used to have a PhD in making excuses for toxic behavior.
But here’s the truth: if you’ve never experienced or seen healthy love modeled, how would you even know what to look for? That’s exactly why we’re diving into this topic in today’s episode.
Here’s what we’re covering:✨ Why you keep falling for the same toxic patterns.✨ How your mindset might be holding you back from the love you truly deserve.✨ Three powerful steps to rewire your brain for healthy, God-centered love.
It’s time to stop ignoring the red flags and start healing at the root—because sis, you are worthy of a love that reflects God’s best for you.
See you on the inside!
Xo,Dani
 
GRAB YOUR COACHING SPOT (LIMITED SESSIONS): http://lovedani.org/unstucksession
JOIN THE COMMUNITY: https://whop.com/thehealingcircle/

75 | How I Went from Insecure Girlfriend to Confident Wife

Hi beautiful! ♥️
Have you ever felt like you’re stuck in a cycle of unhealthy relationships, carrying insecurities that you just can’t seem to shake? Or maybe deep down, you know you’ve got some “pick me” energy, seeking validation from men, settling for less, and wondering if you’re even worthy of the love you desire?
Listen, I get it—been there, done that. But here’s the thing: you don’t have to stay in that place. In today’s episode, we’re unpacking what it really takes to go from insecure in relationships to becoming the confident wife God wants you to be.
So, grab your journal and let’s dive in. This is where we're tackling the ROOT of the issue, not the symptoms so you can actually start healing and stepping into the identity of the secure, confident woman God created you to be.
See you on the inside!
Xo,Dani
 
GRAB YOUR COACHING SPOT (LIMITED SESSIONS): http://lovedani.org/unstucksession
JOIN THE COMMUNITY: https://whop.com/thehealingcircle/

74 | Break the Cycle of Generational Trauma with Rachel Nelson

Hey beautiful! ♥️
Have you ever felt weighed down by patterns or pain from your past, wondering if they might affect your future relationships? If you're longing to break free from generational trauma and step into the healthy, thriving marriage and family you desire, you're going to love today’s episode with Rachel Nelson!
This conversation gave me the chills—so much goodness to take away from it! I can't wait for you to hear Rachel's steps towards healing from her parent's divorce, forgiveness, and taking full advantage of your single season.
Rachel is a loving wife, business owner, cat mom, the host of This is Me Podcast and soon-to-be boy mom! She's passionate about helping people strengthen their relationship with God and have the courage to share their testimony to advance the Kingdom.
Grab your journal and lean into this powerful episode. You don’t want to miss it!
See you on the inside!
Xo,Dani
 
GRAB YOUR COACHING SPOT (LIMITED SESSIONS): http://lovedani.org/unstucksession
JOIN THE COMMUNITY: https://whop.com/thehealingcircle/

73 | Triggered Again? Heal from Trauma & Master Your Mind to Stop Emotional Spirals

Hi beautiful! ♥️
Does it feel like certain people or situations have the power to pull you into an emotional spiral? Maybe you find yourself reacting out of anger or frustration before even realizing what’s happening. Whether it’s someone’s hurtful words, feeling ghosted, or unresolved trauma, the triggers keep coming, and it feels like they have control over you.
I see you. I know how exhausting it is to feel like your emotions are always running the show. You’re not alone in this, and you’re not broken—this is something you can overcome.
In today’s episode, we’re getting to the root of your triggers and unpacking practical, faith-based strategies to help you heal from trauma, master your mind, and stop letting those emotional spirals take over.
Grab your journal, take a deep breath, and let’s work through this together.
Big hugs!Dani
 
GRAB YOUR COACHING SPOT (LIMITED SESSIONS): http://lovedani.org/unstucksession
JOIN THE COMMUNITY: https://whop.com/thehealingcircle/

72 | Learn to Love Being Alone! 4 Tips to Stop the Toxic Dating Cycle of Jumping Man to Man

Hi, beautiful! ♥️
Do you find yourself jumping from man to man, staying in relationships you know aren’t going anywhere, or going back to an ex you can’t seem to let go of? Does the thought of being alone feel scary or just…uncomfortable?
In today’s episode, we’re addressing the cycle that keeps you stuck in dead-end relationships and uncovering how to break free for good. I know what it’s like to crave love and validation, to feel seen and wanted, but also to know deep down that this isn’t God’s best for you.
We’ll talk about why you keep running back to those patterns and, more importantly, how to interrupt them, find healing, and discover peace in being alone. 
Let’s get you unstuck, sis—you are so much more than a relationship status, and I can’t wait to help you step into that truth today! Let's go!
xoxo,
Dani
 
GRAB YOUR COACHING SPOT (LIMITED SESSIONS): http://lovedani.org/unstucksession
JOIN THE COMMUNITY: https://whop.com/thehealingcircle/

71 | Silence the Negative Self-Talk & Fear for Good!

Hi beautiful! ♥️
Do you constantly battle with thoughts telling you you’re not good enough? Do you feel like fear is running your life? If you’re tired of those voices telling you, “I’m unloveable” or “I’ll never reach my dreams,” you’re not alone.
Today, we're putting the inner negative voice in check so we stop drowing out our faith and letting feear win over our hearts. I'm helping you break free from the hold of negative self-talk and have a mindset rooted in truth, worth, and confidence!
You’ll learn how to spot and silence lies with truth, adjust your focus, and guard your thoughts from spiraling into doubt and comparison. Each step will help you choose faith over fear and anchor yourself in a sense of purpose and self-worth.
You are so loved, so worthy, and so ready for this breakthrough. Let’s go!
xoxo,
Dani
 
GRAB YOUR COACHING SPOT (LIMITED SESSIONS): http://lovedani.org/unstucksession
JOIN THE COMMUNITY: http://bit.ly/healtoxicrelationshipsgroup

70 | LIVE COACHING: How to Stay in Integrity with Your Faith After a Deep Betrayal

Hey beautiful! ♥️
In today’s episode, I’m giving you a front-row seat to a powerful coaching call with a client who bravely faced deep betrayal from her husband and the challenge of staying true to her faith through it all. She asked to remain anonymous but agreed to share her story so that you could benefit from her journey, her processing, and the revelations Holy Spirit brought to surface as we dug deep together.
You’ll hear us tackle the big question: how can you live in integrity with your faith when you go through such a deep betrayal? As you listen, take a moment to reflect on how you might apply these truths in your own life, especially if you’re navigating doubts, experiencing heartbreak, or wondering how God is working in your situation.
I hope this conversation renews your faith and reminds you that you’re not alone in wrestling with these hard questions. God is with you even in the messiest parts, and healing is possible when we let Him guide us through.
Lots of love!
- Dani
 
GRAB YOUR COACHING SPOT (LIMITED SESSIONS): http://lovedani.org/unstucksession
JOIN THE COMMUNITY: http://bit.ly/healtoxicrelationshipsgroup