Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma

75 | How I Went from Insecure Girlfriend to Confident Wife

Hi beautiful! ♥️
Have you ever felt like you’re stuck in a cycle of unhealthy relationships, carrying insecurities that you just can’t seem to shake? Or maybe deep down, you know you’ve got some “pick me” energy, seeking validation from men, settling for less, and wondering if you’re even worthy of the love you desire?
Listen, I get it—been there, done that. But here’s the thing: you don’t have to stay in that place. In today’s episode, we’re unpacking what it really takes to go from insecure in relationships to becoming the confident wife God wants you to be.
So, grab your journal and let’s dive in. This is where we're tackling the ROOT of the issue, not the symptoms so you can actually start healing and stepping into the identity of the secure, confident woman God created you to be.
See you on the inside!
Xo,Dani
 
GRAB YOUR COACHING SPOT (LIMITED SESSIONS): http://lovedani.org/unstucksession
JOIN THE COMMUNITY: http://bit.ly/healtoxicrelationshipsgroup

74 | Break the Cycle of Generational Trauma with Rachel Nelson

Hey beautiful! ♥️
Have you ever felt weighed down by patterns or pain from your past, wondering if they might affect your future relationships? If you're longing to break free from generational trauma and step into the healthy, thriving marriage and family you desire, you're going to love today’s episode with Rachel Nelson!
This conversation gave me the chills—so much goodness to take away from it! I can't wait for you to hear Rachel's steps towards healing from her parent's divorce, forgiveness, and taking full advantage of your single season.
Rachel is a loving wife, business owner, cat mom, the host of This is Me Podcast and soon-to-be boy mom! She's passionate about helping people strengthen their relationship with God and have the courage to share their testimony to advance the Kingdom.
Grab your journal and lean into this powerful episode. You don’t want to miss it!
See you on the inside!
Xo,Dani
 
GRAB YOUR COACHING SPOT (LIMITED SESSIONS): http://lovedani.org/unstucksession
JOIN THE COMMUNITY: http://bit.ly/healtoxicrelationshipsgroup

73 | Triggered Again? Heal from Trauma & Master Your Mind to Stop Emotional Spirals

Hi beautiful! ♥️
Does it feel like certain people or situations have the power to pull you into an emotional spiral? Maybe you find yourself reacting out of anger or frustration before even realizing what’s happening. Whether it’s someone’s hurtful words, feeling ghosted, or unresolved trauma, the triggers keep coming, and it feels like they have control over you.
I see you. I know how exhausting it is to feel like your emotions are always running the show. You’re not alone in this, and you’re not broken—this is something you can overcome.
In today’s episode, we’re getting to the root of your triggers and unpacking practical, faith-based strategies to help you heal from trauma, master your mind, and stop letting those emotional spirals take over.
Grab your journal, take a deep breath, and let’s work through this together.
Big hugs!Dani
 
GRAB YOUR COACHING SPOT (LIMITED SESSIONS): http://lovedani.org/unstucksession
JOIN THE COMMUNITY: http://bit.ly/healtoxicrelationshipsgroup

72 | Learn to Love Being Alone! 4 Tips to Stop the Toxic Dating Cycle of Jumping Man to Man

Hi, beautiful! ♥️
Do you find yourself jumping from man to man, staying in relationships you know aren’t going anywhere, or going back to an ex you can’t seem to let go of? Does the thought of being alone feel scary or just…uncomfortable?
In today’s episode, we’re addressing the cycle that keeps you stuck in dead-end relationships and uncovering how to break free for good. I know what it’s like to crave love and validation, to feel seen and wanted, but also to know deep down that this isn’t God’s best for you.
We’ll talk about why you keep running back to those patterns and, more importantly, how to interrupt them, find healing, and discover peace in being alone. 
Let’s get you unstuck, sis—you are so much more than a relationship status, and I can’t wait to help you step into that truth today! Let's go!
xoxo,
Dani
 
GRAB YOUR COACHING SPOT (LIMITED SESSIONS): http://lovedani.org/unstucksession
JOIN THE COMMUNITY: http://bit.ly/healtoxicrelationshipsgroup

71 | Silence the Negative Self-Talk & Fear for Good!

Hi beautiful! ♥️
Do you constantly battle with thoughts telling you you’re not good enough? Do you feel like fear is running your life? If you’re tired of those voices telling you, “I’m unloveable” or “I’ll never reach my dreams,” you’re not alone.
Today, we're putting the inner negative voice in check so we stop drowing out our faith and letting feear win over our hearts. I'm helping you break free from the hold of negative self-talk and have a mindset rooted in truth, worth, and confidence!
You’ll learn how to spot and silence lies with truth, adjust your focus, and guard your thoughts from spiraling into doubt and comparison. Each step will help you choose faith over fear and anchor yourself in a sense of purpose and self-worth.
You are so loved, so worthy, and so ready for this breakthrough. Let’s go!
xoxo,
Dani
 
GRAB YOUR COACHING SPOT (LIMITED SESSIONS): http://lovedani.org/unstucksession
JOIN THE COMMUNITY: http://bit.ly/healtoxicrelationshipsgroup

70 | LIVE COACHING: How to Stay in Integrity with Your Faith After a Deep Betrayal

Hey beautiful! ♥️
In today’s episode, I’m giving you a front-row seat to a powerful coaching call with a client who bravely faced deep betrayal from her husband and the challenge of staying true to her faith through it all. She asked to remain anonymous but agreed to share her story so that you could benefit from her journey, her processing, and the revelations Holy Spirit brought to surface as we dug deep together.
You’ll hear us tackle the big question: how can you live in integrity with your faith when you go through such a deep betrayal? As you listen, take a moment to reflect on how you might apply these truths in your own life, especially if you’re navigating doubts, experiencing heartbreak, or wondering how God is working in your situation.
I hope this conversation renews your faith and reminds you that you’re not alone in wrestling with these hard questions. God is with you even in the messiest parts, and healing is possible when we let Him guide us through.
Lots of love!
- Dani
 
GRAB YOUR COACHING SPOT (LIMITED SESSIONS): http://lovedani.org/unstucksession
JOIN THE COMMUNITY: http://bit.ly/healtoxicrelationshipsgroup

69 | Can't Forgive Yourself? 3 Mindset Shifts to Make it Easier

Hi beautiful! ♥️
Do you keep replaying those old memories, shaming yourself for mistakes you’ve made, or feeling like your past choices hold you back from the life you want? I know how easily self-condemnation can creep in, especially when you’re trying to make bold moves and step into the woman God is calling you to be.
This episode is all about helping you find freedom from that cycle with three powerful mindset shifts that will make forgiving yourself easier. I promise there’s hope, and there’s a way out of the shame and unforgiveness that keeps holding you back. 
You are not defined by your past. Let’s take these steps together so you can release what’s behind you and start stepping boldly into the future God has planned. I’m here with you every step of the way—see you inside! 
xoxo,
Dani
 
GRAB YOUR COACHING SPOT (LIMITED SESSIONS): http://lovedani.org/unstucksession
JOIN THE COMMUNITY: http://bit.ly/healtoxicrelationshipsgroup

68 | The Must-Have Mindset to Trust Men Again

Hi beautiful! ♥️
Have you ever found yourself thinking, "I just can't trust men"? Maybe you’ve been deeply hurt, betrayed, or even reached a point where becoming a "man hater" felt like the only way to protect yourself. I totally get it—I’ve been there too. For years, I believed that all men were untrustworthy and told myself that I didn’t need them at all.
In today’s episode, we’re talking about the mindset shifts you need to break free from that pain and learn how to trust men again. It’s time to heal from past wounds, recognize that not all men are the same, and open your heart to the possibility of healthy, God-honoring relationships.
And most importantly, we’ll talk about how trusting God is the ultimate key to finding peace in your relationships.
Whether you've been hurt by a past relationship or you're carrying wounds from your childhood, you're going to get practical steps to help you start trusting again—while keeping your heart safe in God's hands!
See you inside!
Xo, Dani
 
GRAB YOUR COACHING SPOT (LIMITED SESSIONS): http://lovedani.org/unstucksession
JOIN THE COMMUNITY: http://bit.ly/healtoxicrelationshipsgroup

67 | Red Flags or Fixable Issues? How to Know When to Walk Away

Hi beautiful! ♥️
Feeling torn between giving your relationship another shot or walking away? I get it—it’s tough to know if those issues are fixable or if you’re dealing with serious red flags. Are you asking yourself, "Am I giving up too early?" or "Is this something I should be worried about?" Don’t worry, sis, I’ve got you covered!
In this episode, we’re diving deep into those confusing red flags and how to tell the difference between what’s workable and what’s a clear sign to step away. Not every red flag means it's time to leave, but there are some that definitely should make you reconsider.
I’ll be sharing personal stories (spoiler: even I had red flags before marriage!) and helping you recognize when there’s hope for your relationship and when it's time to protect your heart and move on.
If you’re in a relationship or want to be in a healthy one someday, buckle up—this episode is for YOU.
Let’s get into it!
Xo, Dani
 
GRAB YOUR COACHING SPOT (LIMITED SESSIONS): http://lovedani.org/unstucksession
JOIN THE COMMUNITY: http://bit.ly/healtoxicrelationshipsgroup

66 | Missing Out on God-Led Friendships? Let Your Faith Shape Them with Brianna Friedman (SURPRISE ANNOUNCEMENT!)

Hi beautiful! ♥️
Ever feel like your friendships are changing as you grow closer to God? Are you struggling to keep certain relationships while staying true to your faith?
Navigating friendships while on a spiritual journey can feel so challenging, especially when it seems like the people around you just don’t understand where you’re coming from.
In today’s episode, Brianna Friedman and I are diving deep into how faith can shift your friendships—and what to do when relationships feel out of sync.  
We share personal stories and spiritual insights on setting boundaries, dealing with feelings of guilt, and embracing the new season God is calling you into. Together, we’ll walk through practical tips to protect your spiritual growth, let go of friendships that no longer serve you, and find a community of like-minded women who lift you up.
If you’ve been praying for clarity in your relationships or feeling disconnected from friends as you deepen your relationship with God, this episode is for you!
I hope this conversation leaves you feeling confident in your spiritual journey, empowered to set healthy boundaries, and inspired to build faith-based friendships that align with who God is calling you to be.
AND - we have the biggest surprise being announced at the end!!
Xo, Dani
 
JOIN THE COMMUNITY: http://bit.ly/healtoxicrelationshipsgroup
TRIP DETAILS: https://trovatrip.com/trip/south-america/brazil/brazil-with-brianna-friedman-apr-2025